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Hey.

I’m Carla Thomas better known as Fly Carla. I’m a celebrity stylist and TV Host who enjoys traveling. I’m always on a plane or in a showroom.

The Fly Girl Guide to CBD

The Fly Girl Guide to CBD

I am always recommending CBD to my fly girls. Can’t sleep? Try CBD. Suffer from anxiety? Try CBD. Have aches and pain? Yup—CBD. Skincare concerns? CBD.

CBD has a calming effect to promote sleep, mood, and anxiety. It eases hot flashes and improves bone density by balancing hormonal changes of menopause; it’s promoted for PMS symptoms like bloating and mood swings. And it has anti-inflammatory properties to clear skin, cure acne, and calm rosacea. CBD-infused lubricants even claim to boost arousal and the enjoyment of sex.

CBD is not weed. CBD is a major ingredient in cannabis plants (like hemp and marijuana). It comes in different strengths and forms, often as CBD oil but also in pills and powders. It can be absorbed through the skin, ingested, or inhaled. Unlike marijuana, pure CBD products don’t make you feel high. A different ingredient in marijuana called THC makes people feel high.

To me, CBD gives women superpowers. It gives us the power to rest and rejuvenate. It’s an herbal tool to get out of our own heads for just a bit. Even Queen B herself, Beyonce has discovered the amazing effects of CBD. In her last summer Harper’s Bazaar article, the R&B star revealed that she is building a cannabis and hemp farm to obtain her own CBD.

“I discovered CBD on my last tour, and I’ve experienced its benefits for soreness and inflammation,” she said in the interview. “It helped with my restless nights and the agitation that comes from not being able to fall asleep.”

The benefits of CBD are real. I feel like Peggy Carter from Marvel’s What If when I use CBD. I’m the first avenger, boo. 

I’ve compiled a list of my favorite CBD products online and CBD shops in NYC.

Homebody

Homebody’s CBD bath soaks are ridiculously popular. They are always sold out online, but you can find the entire collection at Ulta. They are known for their Pearlescent Herbal Bath Bomb Soaks that are filled with over 176 antioxidants, a host of plant-based botanicals, premium organically grown herbs, superfoods, active ingredients, adaptogens, vitamins, salts, moisturizing oils and rare minerals. They smell amazing, and the colors will make your tub Instagram worthy. Just don’t drop your phone in the tub as you snap a pic. 

Homebody, Full Spectrum of Possibilities CBD Bath Bomb Soak | $42.00


Element Chocolate CBD Caramels

These are some tasty chocolates! Element Elixir’s handcrafted Chocolate CBD Caramels have a sweet, savory taste and are finished with a dusting of sparkling sea salt. Each chocolate contains a decadent delivery of 20mg of CBD. To really enjoy the maximum, allow the caramel to melt in your mouth and enjoy every second.

Element Chocolate CBD Caramels | $20.00

Kovo Bio-Cellulose Under Eye Patches

KOVO Essentials are bomb for making it look like you got some sleep when you really didn’t. KOVO Essentials revitalizing under eye patches hydrate, moisturize, and diminish the look of fine lines and crow’s feet. Formulated with a powerful, unique blend of 20mg of CBD, collagen peptides and probiotics. The CBD tones dark spots and hydrates the undereye area as the CBG calms the skin.

Kovo | $12.00

True Being Bubbling Bath Soak

True Being Bubbling Bath Soak‘s Strawberry Champagne though? It’s so luxe. When I add True Being Bubbling Bath Soak to my tub, my bathroom smells strawberry fields forever. I love that it gives me some bubble while providing pain relief. Sis’s bones be aching from my constant working out and running through Brooklyn. Each jar contains 75mg of CBD, and it’s available in four soothing scents: Breathe Easy, Lavender Bamboo, Mimosa & Mandarin, and Strawberry Champagne. 

True Being Bubbling Bath Soak, 75mg | $15.00


beeZbee CBD Body Butter



Using beeZbee CBD Body Butter after taking a bubble bath with True Being Bubbling Bath Soak is next level. I feel so relaxed after this amazing combo that I fall asleep immediately afterwards. The body butter combines 100mg of full spectrum CBD with natural oils essential fatty acids and proteins to help moisturize the skin, reduce acne-causing bacteria, and protect the skin against UV rays.

beeZbee CBD Body Butter, 100mg | $26.00



Broad Spectrum CBD Vanilla Tincture By Toastyy


Toastyy is a Black-owned CBD brand on a mission to inspire and empower women to embrace a healthy lifestyle in a way that is personalized and unique. Their Spectrum CBD Vanilla Tincture is like magic in a bottle. Each tincture is infused with 1800mg of high-quality broad-spectrum CBD. Ideal for daily use, these tinctures can be easily integrated into your lifestyle and are convenient and versatile. Simply dispense a few drops into your water, coffee, make delicious CBD-infused meals, or take them on their own and let them work their magic!

Broad Spectrum CBD Vanilla Tincture | $69.99

My Fave CBD Spots in New York:

The 420 CBD Store

Nestled in Soho, this is the cutest store for chic CBD offerings. They carry fashion designer Edie Parker’s Flower line, which is a fun accessories line for smoking CBD or otherwise. 

The 420: A CBD Store

7 Prince Street

New York, NY 10012

CBD Kratom 

CBD Kratom carries the largest selection of high quality and natural CBD and Kratom products. Kratom is a relative of the coffee family and can offer pain relief, energy, immune boost, and focus. It’s where I go to purchase the True Being Bubbling Bath and the BeeZbee CBD Body Butter. They have such a huge selection of goodies to keep you Zen. Their Lenox Hill location is my fave. Get Jewayen to help guide you to the best products. 

CBD Kratom 

Lenox Hill

794 Lexington Ave. 

New York, NY 10065




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